“Maharani” Package – ‘the Queen’s only package’ ----- £65
* Meditation
* Massage (one hour)
* Scrub
“ Compared to our competitors, our prices are most reasonable. Because we are mostly independent, we do not pay any unnecessary overheads which other organisations have to put up with ”
30 minutes Meditation session (Pranayama). ₤ 20.00
Breathing is so simple and so obvious we often take it for granted, ignoring the power it has to affect body, mind and spirit. With each inhale we bring oxygen into the body and spark the transformation of nutrients into fuel. Each exhale purges the body of carbon dioxide, a toxic waste. Breathing also affects our state of mind. It can make us excited or calm, tense or relaxed. It can make our thinking confused or clear. What's more, in the yogic tradition, air is the primary source of prana or life force, a psycho-physio-spiritual force that permeates the universe.
Pranayama is loosely translated as prana or breath control. The ancient yogis developed many breathing techniques to maximize the benefits of prana. Pranayama is used in yoga as a separate practice to help clear and cleanse the body and mind. It is also used in preparation for meditation, and in asana, the practice of postures, to help maximize the benefits of the practice, and focus the mind
30 minutes full body massage ₤ 30.00
60 minutes full body massage ₤ 55.00
This is not just a typical back rub that you might get in most of the other places that you can find on the net. This is age old, traditional technique specially designed around the pressure points. The focus is to rejuvenate your central nervous system and balance the steady flow of energy in your body. You will find that our methods are most unique. There are 3 mediums that we use in general Warm Coconut Oil. Grape Seed Oil Talcum We would strongly recommend coconut oil. Trust our experience that the feeling of warm coconut oil dripping on your back will change you whole perspective of relaxation.
Full Body Scrub ₤ 10.00
Idea is to clean you skin of the toxins that just accumulate on your skin and closes down the pores. The scrub helps us to open up the pores and let your skin breathe normally. We use Dead Sea salt for this.
60 minutes yoga ₤ 20.00
with a personal trainer
Contact us now at relax@massage4ladies.co.uk
or just call us on - 07907 963 242